
Life testing you? Yeah, me too. Trauma recovery, resilience, and relationships. For survivors.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 79 | Founded | 4 years ago | Last Issue | a year ago |
| Active | |||||

On forgiveness
“You know who the happiest animal in the world is?” Ted Lasso says to a player after he’s treated poorly on the field by a teammate.
They block us
Secrets are sometimes needed to protect the innocent. But held on for too long, they can block us from where we want to go.
Don't let anyone tell you you're making it up - you're not
This week is the anniversary of my rape. I try not to think about it but inevitably it comes up. The first year I thought whew! I made it a year, then I woke up and went oh my god...
In today’s episode, I share my crossover experience of speaking about my lived experience in a professional environment. Recently, I spoke at a conference for clinical counselors. I decided to share my experience of sexual violence in the i...
An interesting outcrop of being a survivor and being a therapist: you feel like you have to keep it a secret – from everyone. Even people who have master’s degrees and PhD’s in psychology. It’s like you’re not allowed to share, like it’s a...
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The writers behind this newsletter.
Writer, clinical counselor, survivor, mid-life master's graduate, journal-writer, Bachata-salsa-WCS dancer, loud music player of songs I must sing to, mum of 2, and existential inquisitor of Life
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