
From hygge to hobbies: research-backed ideas, practical systems, and curated finds for a more joyful life.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 161 | Founded | 2 years ago | Last Issue | 9 days ago |
| Active | |||||

August… My kids started school, I taught Happiness Blueprint to a new cohort of MBAs in Denmark, we hosted friends at the lake, and this week I went back-to-school.
The first day jitters are very real!! My worst fear is getting up in front...
6 ridiculous realities of working parenthood + systems you can use to reclaim energy.
Today is my first day back in the classroom. I’m teaching a full load this semester, and as I’ve been prepping my lectures and syllabi, I’ve spent almost...
Last week I was back in Copenhagen. This time, for my class Happiness Blueprint, where I take students to Denmark to explore what makes this small, often idealized country consistently rank among the world’s happiest.
Our days were packed...
After studying thousands of hobbyists and trying 17 myself, here’s what I’ve learned
I started tennis at 38. When I was dragged to my first mixer, I was terrified of making a fool of myself. I know I'm not alone.
I existed out of a capsule wardrobe this summer. It served me, but I was mind numbingly bored by the end. Being a total puritan isn’t very fun! Bringing a few trends in reenergizes existing Workhorses and makes getting dressed more joyful....
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From hygge to hobbies: research-backed ideas and systems for a more joyful life. Join our community of Whole Humans.
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