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Artwork for Project Fit Dad

Project Fit Dad

Calvin Leung

Documenting my journey and lessons as a recovering over-thinker about parenthood, marriage, health, performance, mindset, and healing.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues10SubscribersRead calvinleung.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

How NOT To Start Running

It was a beautiful summer late afternoon. My girlfriend (now wife) and I decided to go for a walk around a lake with my dog.

a month ago
0
0

She wanted to say "I love you" to her son.

I'm sharing a story today about a friend who needed help with her confidence.

a year ago
0
0

The Truth About Purpose

# You can’t think your way to purpose. You discover it.

2 years ago
1
2

The Quiet Power Of The Highly Sensitive

## It’s What Boys Do

2 years ago
1
0

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Authors

The writers behind this newsletter.

  • Calvin Leung

    I write about the new dad-life, fitness, and personal development. Lessons from a recovering over-thinker on becoming focused.

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