Propel Health Australia
Health stuff you should know
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 69 | Founded | 4 years ago | Last Issue | 6 days ago |
| Active | |||||
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propelperform.substack.comLatest Issues
You’re Making It Too Hard
Athletes come to us because they need something to change (get stronger, lose weight, run faster, kick further, etc.).
And almost by definition, change requires effort.
(If it didn’t, they probably wouldn’t need us.)
But one of our jobs...
Get Lucked!
“He was lucky to get that job.”
“She was lucky to work with that athlete.”
“You were lucky to get that opportunity.”
Maybe.
But if you think that Luck is passive, that it happens to you, or that you have no role in your own Luck, keep...
I want to Feature You
I’d like to invite you to share your expertise with the Propel community.
If you use one of our products in practice, I’d love to hear how.
It could be:
-
Why you recommend a particular product
-
Who you commonly recommend it to...
Negligence?
At what point does NOT recommending something become negligent?
Imagine an patient walks into a physio or orthopaedic surgeon with:
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a tendon injury
-
a ligament injury
-
a meniscus injury
-
a stress fracture
-
persistent j...
Another win for Creatine
So this August 2026 study has just been published showing that supplementing with Creatine (and no structured exercise program) increased strength and muscle mass.
(Reference, and a deal on creatine for you, are at the end of this.)
T...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Propel Health Australia.
| Subscribers | Engagement | 68 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Health stuff you should know... Check out propelhealthaustralia.com
Frequently Asked Questions
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