Propel Health Australia
Health stuff you should know
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 58 | Founded | 4 years ago | Last Issue | 6 days ago |
| Active | |||||
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propelperform.substack.comLatest Issues
What If Your Athlete Never Tells You?
Ok, I’m a bit embarrassed to admit this.
And if you’re honest with yourself, you might find yourself a little bit embarrassed too.
During the early years of my career I spent plenty of hours reading sports science journals, translated S...
Which of these have stood the test of time
I was looking for a file on my laptop when I saw this excel spreadsheet.
It was downloaded from Twitter in 2016 and contains over 100 tweets hash tagged ‘Heuristic’.
I am sharing the first 26 here.
Have a read and let me know if they...
Look After Your Brain Before You Need It
A recent (2021) paper on brain aging got me thinking about how we approach brain health completely differently to almost every other aspect of performance.
Most people wait until something goes wrong (e.g brain fog, poor concentration, etc...
I'd Never Heard of This Brain Health Compound
Not long ago I wrote about the potential benefits of hyaluronic acid for athletes (e.g. tendinopathies, ligament strains, etc.) which I was exposed to through product research in the beauty industry.
(Hyaluronic acid is a key ingredient in...
Dear Former Athlete
Dear Former Athlete,
First up, congratulations on your career. Competing at the highest-level puts you amongst a select group of individuals, an achievement that most of us could only dream of accomplishing. In that regard, you have earned...
Key Facts
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| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Health stuff you should know... Check out propelhealthaustralia.com
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