Reletter
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Propel Health Australia

Health stuff you should know

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PricingFreemiumPublishesWeekly
Issues62Founded4 years agoLast Issue4 days ago
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Artwork for Propel Health Australia

Latest Issues

A Voucher to Celebrate, Sponsorships & Collabs

1. Celebration Time

As a small celebration of Hannah Casey’s Commonwealth Games gold, I’m giving you $30 off every order over $100

Yup, including our batch tested supplements!

Hannah Casey: Gold medalist in the pool. Champion person...

4 days ago
1

I Thought Protein Was The Answer... Until This Study

The first few years of my career I didn’t take much interest in my clients/athlete’s nutrition.

My philosophy in the private sector was ‘let’s burn it off’ (don’t judge!) and in my employed/contract work, I had a dietitian looking after n...

11 days ago
2

The Phone Call I won't Forget

The panic in his voice was palpable through the phone.

He didn’t start with niceties, there was barely a greeting

He just needed the info.

And quick.

This was a phone call I received on Tuesday.

The learning curve these past three...

18 days ago
3

Maybe We Give Up Too Early

One of the biggest lessons of my coaching career happened in a PE office.

I’d recently been appointed Head of Strength & Conditioning at Brisbane Boys’ College, an elite school with a genuine desire to improve sporting performance.

My fiv...

25 days ago
3
2

What If Your Athlete Never Tells You?

Ok, I’m a bit embarrassed to admit this.

And if you’re honest with yourself, you might find yourself a little bit embarrassed too.

During the early years of my career I spent plenty of hours reading sports science journals, translated S...

a month ago
2
1

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  • Propel Health Australia

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