Mary Sheehan
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 82 | Founded | 2 years ago | Last Issue | 3 days ago |
| Active | |||||
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propelyourself.substack.comLatest Issues
My Family MVP Time Was 30 Minutes Alone at the Beach
I'm writing this from Menorca, looking out over the Mediterranean, and today my MVP was 30 minutes alone at the beach with a book.
Not with my kids. Not building sandcastles. Alone. My husband took the afternoon shift, I took the book, and...
The Mental Load Before a Trip
Hello from 30k feet above what appears to be one of the Great Lakes. I’m headed to NYC this week for the first time in 9 (!!) years for a team offsite.
I’m excited about the week’s activities, including seeing some dear friends. But it’s h...
Nobody Handed Me a Village. So I Built One.
The other day I had my two kids buckled in the back, already asking how many scoops they were allowed, when I pulled over and called my neighbor. “I’m taking my kiddos for ice cream. Can I grab yours too?”
Two minutes later there were two...
The Estrogen Shortage Is the Most 2026 Thing That Has Ever Happened.
Nothing here is medical advice. I’m one woman with one nurse practitioner and one very specific experience. If any of this sounds familiar, talk to a provider who actually takes perimenopause and women’s health seriously. They exist. Keep l...
The Tech Bros Don't Own AI
For a long time, I thought AI “building” wasn’t for me.
Skills. Agents. Automations. The words sounded like something happening in a hoodie somewhere, in a language I didn’t speak. Every time someone mentioned building with AI, I pictured...
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| Subscribers | Engagement | 68 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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\ud83d\udc4b I’m a working mom in my 40s, an author, a community builder. Subscribe for your weekly dose of inspiration, real talk, and your permission slip to live life on your terms.
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