Mary Sheehan
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 79 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||
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propelyourself.substack.comLatest Issues
The Estrogen Shortage Is the Most 2026 Thing That Has Ever Happened.
Nothing here is medical advice. I’m one woman with one nurse practitioner and one very specific experience. If any of this sounds familiar, talk to a provider who actually takes perimenopause and women’s health seriously. They exist. Keep l...
The Tech Bros Don't Own AI
For a long time, I thought AI “building” wasn’t for me.
Skills. Agents. Automations. The words sounded like something happening in a hoodie somewhere, in a language I didn’t speak. Every time someone mentioned building with AI, I pictured...
Summer Break Got Me. Here's How I'm Getting Back.
On the 4th of July, I put my kids to bed at 7:30, skipped the BBQ I’d been looking forward to, and watched The Pitt on the couch instead of the fireworks.
I’m not ashamed. I’m reporting the facts.
Propel is reader supported! Consider shar...
My Daughter Graduated Preschool. I'm Not Crying. (I'm Crying.)
She stopped mid-trail, crouched down, and handed me a dandelion.
“For your hair, Mama.”
We do this on the nature path between our house and her preschool. My daughter picks whatever flower she finds. I wear it the whole way. Some mornings...
How I got 4 hours back (and exhaled for the first time in weeks)
Thanks for being here. Propel Yourself is a weekly newsletter for ambitious moms who are done choosing between career growth and being present at home. If someone forwarded this to you, subscribe to get these permission slips every week.
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| Subscribers | Engagement | 68 | Monthly Web Visits | ||
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\ud83d\udc4b I’m a working mom in my 40s, an author, a community builder. Subscribe for your weekly dose of inspiration, real talk, and your permission slip to live life on your terms.
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