Proven Tactics To Make You Run Faster For Longer with Less Injuries 👇
Join 23000+ Runners. Get daily, proven strategies & protocols to run faster for longer with less injuries designed to help you get real results as fast as possible!
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 11 | Last Issue | 9 days ago | Active |
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How Much Does Weight ACTUALLY Matter?
Hey Reader,
The rule of thumb in running is that for every 1kg you lose, you can expect to run 1 second per km faster.
But if you're chasing the number on the scale, you might be leaving speed on the table.
So today I'm going to show you...
The ONLY 3 runs you need to run faster
Hey Reader,
Most runners just add more miles when they stop improving...
But if you are trying to get faster from just doing more you are setting yourself up for failure.
So today I'm gonna show you the 3 types of runs that'll actually m...
The Hero Session (Avoid This)
Hey Reader,
What if one simple mistake could ruin months of training right before your big race?
Especially if you’ve been pushing hard, staying injury-free, and feeling fitter than ever.
Today I'm gonna show you this mistake that I've s...
One TINY Habit That Makes You Run Extremely Fast
Hey Runners,
If there was one tiny habit, that would make you run faster than anything else, would you do it?
Most runners won't.
But after coaching 1,000+ athletes, I’ve seen that those who do this simple thing consistently outperform e...
The Simple Fix To Get Free Speed
Hey Runners,
What if you could get significantly faster by implementing a small fix to how you run?
That happened to me last year and I was able to increase my pace on flat roads by almost 10 seconds in a matter of weeks.
Today I want to...
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