Making sense of the therapy trends, relationship and psychology advice we’re all being fed. I'm asking what’s helpful, what’s nonsense, and what’s actually going on underneath.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 66 | Founded | 4 years ago | Last Issue | 7 days ago |
| Active | |||||
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yourpockettherapist.substack.comLatest Issues
Why uncertainty makes us lose our minds
I was once feeling particularly crazy about a relationship, so crazy that I purchased a ‘Quantum Manifestation Meditation’. It was a fifteen minute track that promised me I could use quantum physics to enter an alternate reality and make wh...
capitalism has ruined dating
I saw an article this week saying that apparently singles are going on ‘Costco dates’. It sounds charming - a rejection of technology’s answer to dating, a mass desire to get off the apps and meet in real life. I. But then I dug a little de...
The upside of fearing abandonment.
If I think about the fact that my dog is going to die for just a moment, I will automatically cry. And I think about it a lot. I’m looking at him now. He’s looking at me back, all nonchalant and sleepy-eyed, confused as to why I’m staring a...
What happens to our sense of self when someone stops loving us.
When someone loves us, they can make us fall in love with ourselves a little too.
Not just because it feels good to be wanted, but because we see ourselves through their eyes. They laugh at our jokes, so we must be funny. They can’t keep t...
I don’t want to improve, I just want to be.
I know it sounds strange coming from a therapist, but I think I’m done with self-development.
I’ve been a self-improvement addict for years, buying the latest self-help books, adopting new diets or workout regimes, dedicating myself to the...
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| Subscribers | Engagement | 77 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I'm Annie Zimmerman PhD, recovering Insta-therapist. On a mission to debunk what the internet gets wrong about relationships and psychology. Come here for depth and nuance.
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