Psychobabble by Your Pocket Therapist
Your Pocket TherapistA newsletter and community where we discuss all things therapy and mental health, with interesting interviews with experts and tips for healing your relationships and mental health
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 55 | Founded | 3 years ago | Last Issue | 16 days ago |
| Active | |||||
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yourpockettherapist.substack.comLatest Issues
The unbearable heaviness of being stuck
I’ve been thinking a lot about stuckness.
What happens when we find ourselves in a position in life, unable to move. Maybe it’s a relationship we’ve outgrown that we’re not ready to leave, a job we’ve started to hate but don’t know what we...
Maybe you’re not anxiously attached...
Attachment theory changed my life. Maybe that sounds hyperbolic, but I really mean it. And I know I’m not the only one.
Finding this framework for understanding myself and my relationships, completely changed how I see the world. When you...
Bring back soft boys
‘I don’t believe in depression’ the young man said, moments before he choked back tears after talking about the death of his brother, who had taken his own life.
You can see the pain he’s not allowed to feel etched into his face. Don’t you...
Masterclass: Getting over someone - break ups and grief
An emotional workshop on moving on after a break up or loss
Last night’s workshop on grief was an emotional one. We got deep into why it’s so hard to move on after an ending, what happens when we find ourselves struggling to move on and ho...
Masterclass: Getting over someone - break ups and grief
Your link to join and rewatch
This month’s masterclass is on all things grief - whether it’s a death, break up or ending of any kind - the way we mourn after a loss is essential to how we move forward.
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| Subscribers | Engagement | 72 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Annie Zimmerman PhD, Your Pocket Therapist, academic, writer and dog enthusiast.
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