Psychobabble by Your Pocket Therapist
Your Pocket TherapistMaking sense of the therapy trends, relationship and psychology advice we’re all being fed. I'm asking what’s helpful, what’s nonsense, and what’s actually going on underneath.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 59 | Founded | 4 years ago | Last Issue | 11 days ago |
| Active | |||||
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yourpockettherapist.substack.comLatest Issues
TikTok has stolen my personality.
I met up with some friends on the weekend, and as we walked around the park I found myself quiet. They asked how I was; I said fine, told an anecdote about an annoying thing that had happened that week, made a joke about something my dog wa...
A manual for getting over someone
I was in my therapist's office several years ago. Leaning forward, eyes desperate, searching her face for answers.
‘What do I do now?’ I asked, almost begging.
I was ready for her solution to my break-up. Go no contact, send an apology m...
We've all become avoidantly attached.
If you’ve ever had the experience of being in a relationship with someone highly avoidantly attached, you will know that it can leave you feeling like you are the neediest person in the world. Wanting commitment - too needy. Wanting to talk...
Self-awareness isn't enough.
We all know the woman.
She knows everyone’s attachment styles; she understands that she’s a people-pleaser, a co-dependent, and has a habit of taking too much responsibility for others’ feelings. She’s clued up on the latest theories; she’...
The unbearable heaviness of being stuck
I’ve been thinking a lot about stuckness.
What happens when we find ourselves in a position in life, unable to move. Maybe it’s a relationship we’ve outgrown that we’re not ready to leave, a job we’ve started to hate but don’t know what we...
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| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Annie Zimmerman PhD. Recovering Insta-therapist. I'm questioning therapy culture and trying to provide a more nuanced understanding on psychology and relationships.
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