Making sense of the therapy trends, relationship and psychology advice we’re all being fed. I'm asking what’s helpful, what’s nonsense, and what’s actually going on underneath.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 63 | Founded | 4 years ago | Last Issue | 14 days ago |
| Active | |||||
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yourpockettherapist.substack.comLatest Issues
What happens to our sense of self when someone stops loving us.
When someone loves us, they can make us fall in love with ourselves a little too.
Not just because it feels good to be wanted, but because we see ourselves through their eyes. They laugh at our jokes, so we must be funny. They can’t keep t...
I don’t want to improve, I just want to be.
I know it sounds strange coming from a therapist, but I think I’m done with self-development.
I’ve been a self-improvement addict for years, buying the latest self-help books, adopting new diets or workout regimes, dedicating myself to the...
Everything Eventually Becomes a Crab.
I’m sick of being sold to online.
Coaches, courses, subscription models, e-books. Most of my Instagram feed is now creators teaching other creators how to become creators.
I thought Substack was different. It fact, I’m sure it used to be....
I Didn’t Watch the Perez Hilton Footage. But I Wanted To.
TW: Self-harm, psychosis, trauma.
I haven’t watched the Perez Hilton footage. But I wanted to.
Well, part of me wanted to. As news broke online of what he was doing, I was horrified. But, like many, I was also fascinated. Witnesses who ha...
TikTok has stolen my personality.
I met up with some friends on the weekend, and as we walked around the park I found myself quiet. They asked how I was; I said fine, told an anecdote about an annoying thing that had happened that week, made a joke about something my dog wa...
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| Subscribers | Engagement | 77 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I'm Annie Zimmerman PhD, recovering Insta-therapist. Helping you understand yourself and your relationships, with depth and nuance.
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