Psychological Defence
PsychJitsuMy new book about psyops and how to defend against them, one chapter at a time.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 99 | Subscribers | Read | zacrhodenizer.substack.com |
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Latest Issues
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Do you ignore or fight back when you've been defamed?
If someone has gone out of their way to disparage your character publicly you now have a problem that is difficult for most people to navigate since being a public figure is likely new territory. On the one hand you will feel compelled to d...
Ten Signs You are Making Progress After Being Publicly Shamed
It is hard to track your progress when you’ve been decimated by a public shaming. It’s hard to get excited when your biggest milestones are: I showered today or I didn't yell at my kids.
The less expected reason why public shame leads to depression
It’s almost insulting to make such an obvious claim as, “being shamed publicly will lead to depression.” But what if there’s more to explaining depression when something bad happens? What if there are a few threads worth untangling that cou...
How to heal through others
“Recovery can take place only within the context of relationships; it cannot occur in isolation. In renewed connections with other people, the survivor recreates the psychological faculties damaged or deformed by the traumatic experience.”
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Authors
The writers behind this newsletter.
Psychologist and organizational consultant
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