Psychology Unpacked
Denise StaffordThe "human manual" you never got. Understanding ourselves and others, bit by bit.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 16 | Subscribers | Read | psychologyunpacked.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Human Manual: 15 Lessons to Help You Understand Your Glitchy Brain
This article brings together my recent work from Psychology Unpacked. It connects 15 short lessons into one simple guide to help us understand why we act the way we do at work and at home.
The Third Option: What to Say When You’re Dreading a Hard Conversation
We have spent the last few weeks talking about the Storyteller in your head that invents drama and the Bodyguard (your Amygdala) that wants to protect you when you get stressed.
The Secret to Saying Anything to Anyone
Have you ever given someone feedback—nicely, calmly, and logically—and watched them instantly explode?
The “Amygdala Hijack”: Why You Can’t Argue with Anger
Have you ever been in the middle of a heated argument where you made a perfect, logical point, and the other person just screamed louder?
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Authors
The writers behind this newsletter.
Nearly 20 years in automation taught me the hardest problems aren't technical; they're human. I write about the unseen forces—power, psychology, and systems—that shape our work. For leaders solving the real problems.
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