The Best Medicine for Longevity & Happiness is Healthy Food and Following Your Dreams!
Platform | ![]() | Pricing | Freemium |
---|---|---|---|
Publishes | Weekly | Issues | 71 |
Subscribers | Read | cairennweaver.substack.com |
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Who doesn’t love pancakes? Ripping off the proverb "Have your cake and eat it too", along with one of its possible meanings, is that you can't have two incompatible things simultaneously - such as an inferior diet and good long-term health....
We know what antioxidants are and we know they’re important, but the timing of when we eat foods containing them matters. This is a quick post for everyone trying to get the most out of their food and their exercise.
In a previous post, I covered the nutritional aspects of keeping your Pearly Whites healthy (Part I), but there is more to the story. No single function in the body can be isolated when attempting to figure out how to resolve a health issue...
Could browsing an art museum during your lunch break help your career development? Could listening to Mozart create new neural pathways? Can observing art or listening to music help boost your brain power and slow cognitive decline? Can eng...
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Holistic Health & Life Coach. Certified Regenerative Detoxification Specialist, ISHA. Iridologist. Chef Focused on Logevity Nutrition & Lifestyles. PucksTravelingMedicineShow@proton.met Coaching session are by appointment and online.
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