
Welcome to the Lab! We'll explore practical steps to making impactful changes in your life, personal philosophies, and episode breakdowns.
| Platform | Pricing | Only free issues | Publishes | Infrequently | |
|---|---|---|---|---|---|
| Issues | 4 | Founded | 2 years ago | Last Issue | 10 months ago |
| Active | |||||

“The future belongs to those who believe in the beauty of their dreams.” -Eleanor Roosevelt
I spent the first six months of this year paddling through work and wrestling with stillness. While I made tangible progress, launching a podcast,...
Is this a safe space to admit I was relieved when TikTok went dark?
For a brief moment, the noise stopped the endless cycle of curated content, opinions, and trends that subtly shape our thoughts and choices. As much as social media fuels...
permission
(pəʳmɪʃən)
noun [oft NOUN to-infinitive]
If someone who has authority over you gives you permission to do something, they say that they will allow you to do it.
If you’re still waiting for permission, allow me to pr...
For as long as I can remember, I’ve always had a dream or a goal—something that demanded more from me. More discipline, more focus, and more willingness to step outside my comfort zone. Even though I felt curious to lean into these moments,...
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