Remember Yourself Home
QINGKACHIA newsletter to help encourage new ways to reconnect with your body. If you’ve ever lived with trauma, chronic pain, or experiences that feel dysregulating physically, mentally, and emotionally, my work is for you.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 7 | Subscribers | Read | qingkachi.substack.com |
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Latest Issues
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Remember Yourself Home
For many of us, pain feels like punishment. We think: oh no, something must be wrong with me… I must be broken… why me?
Surrendering to Pain
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Remember Yourself Home: My Personal Statement for Massage Therapy
In 2020, I made a decision that changed the course of my life. I chose to heal. I left behind my high-stress career in design technology, not for another job, but to return to myself. At the time, I was suffering from deep emotional and men...
Sipping with Intention: A Celebration of Flavor, Depth & Ritual
A few weeks ago, my partner and I hosted a dear friend who arrived with a gift I had been longing for since my birthday last year: a beautifully crafted bottle of Whitley Neill Rhubarb & Ginger Gin. If you didn’t know, I’ve been obsessed wi...
Authors
The writers behind this newsletter.
I offer you self-massage techniques you can practice at home, insights from my practice, and ways to keep nurturing your self-care practice.
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