Remember Yourself Home
QINGKACHIA newsletter to help encourage new ways to reconnect with your body. If you’ve ever lived with trauma, chronic pain, or experiences that feel dysregulating physically, mentally, and emotionally, my work is for you.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 11 | Founded | a year ago | Last Issue | 7 days ago |
| Active | |||||
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qingkachi.substack.comLatest Issues
Issue 03: Free forming, Free bleeding and Unashamed
We live in a world where women and menstruating bodies are constantly policed. It’s relentless, utterly violent and fucking insidious. I’ve lived with, clears throat, I’ve been groomed to wage war against my body since childhood, but as a...
i got bugs in my cupboard, what the helly?!
y’all know i love to throw down in the kitchen for my family and i use an arsenal of aromatic spices to make herbal cocktails, traditional soups, stews and delicious delicacies from Nigeria and Ghana. so when i started seeing tiny brown bug...
issue 02: don’t let nobody sell you shit!
i’m learning craniosacral therapy and although, it’s just my first experience of this work, i’m already feeling skeptical about its origin story. it’s a relatively young practice, developed in the wake of the 20th century, by white men in t...
Create from a place of truth
i asked my partner what’s one advice she would give me in pursuit of my creative endeavor and she said this, among other things; create from a place of truth. create a body of work that you can look back on and feel proud of, so you can see...
Remember Yourself Home
For many of us, pain feels like punishment. We think: oh no, something must be wrong with me… I must be broken… why me?
For those living with the echoes of childhood trauma, pain is often a language of survival. Muscles that cramp, backs t...
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| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I offer you stories about reclaiming my body, insights from bodywork, indigenous healing practices, and ways to embody yourself fully.
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