Higher Health with Dr. Elizabeth Rodgers
Dr. Elizabeth RodgersExplore Higher Health—mind, body, and spirit—through love, connection, and channeled wisdom, with a touch of sass to challenge the broken system.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 194 | Founded | 2 years ago | Last Issue | 11 days ago |
| Active | |||||
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drelizabethrodgers.substack.comLatest Issues
My Dad Didn’t Die
My dad was 5 years old when his father passed away. It was 2 years ago this summer that I lost my dad. I was 41.
But my dad didn’t die.
Directed by my mother he exited my life.
If I’m being honest, he never completely entered my life.
H...
HIGHER HEALTH - How to Work With Your Capacity (Instead of Against It)
By now, you can feel it.
Your capacity is not fixed.
It’s not something to push through.
It’s something to work with.
But this is where most people get stuck.
Because even when you recognize your capacity,
you don’t always k...
HIGHER HEALTH - What Is Capacity? (And Why It Changes Everything)
In Part 1, we named something most people have never been taught to see:
You’re not burned out because you’re doing too much…
you’re burned out because you’re over capacity.
And if that landed for you,
this is where everything starts...
HIGHER HEALTH - You’re Not Burned Out — You’re Over Capacity
What if burnout isn’t caused by doing too much…
but by ignoring your capacity?
It’s a question I’ve been sitting with this week.
Because the truth is…
I never considered capacity before.
Not my own.
Not anyone else’s.
Not even the...
HIGHER HEALTH - You are not your labels. And it’s making you sick.
We are more divided than ever.
And most people think the problem is out there.
It’s not.
It’s identity.
People are identifying with their beliefs…
and then defending those beliefs as if they are who they are.
And from that pla...
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The writers behind this newsletter.
Hi! I’m a heart-centered writer following a Divinely guided path. I write about the messy, painful, beautiful experience of being human, and what we discover when we learn to see it from a Higher perspective.
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