Queer Resilience
Queer ResiliencePersonal reflections and practical tools for healing, embodiment, and resilience—from a trans and queer therapist, dad, and human still healing and growing too.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 49 | Subscribers | Read | queerresilience.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Rules Were Never Meant For Us
So, let’s start with the obvious: the blue wave in the election.
Time Out: Who am I and Why am I Writing This Newsletter?
I’ve spent the past two weeks prioritizing my nervous system by spending as much time as possible outside, recharging and rebalancing. This past weekend, my cousin visited from Texas, and we spent our time hiking, hammocking, and enjoying t...
The Trans Agenda Is Real, and You Should Be Terrified
I decided to write something shorter and lighter this week. The world feels like a bit of a dumpster fire right now, and I’ve needed to take a break from the news. So this week, I wanted to offer a little humor, a little heart. And a vision...
Hiding My True Self Cost Me Chronic Pain
In honor of National Coming Out Day, I’ve been thinking about all the ways we come out, and the ways we go in. Coming out isn’t a single moment about a single issue; it’s a lifelong practice of telling the truth about who we are.
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Authors
The writers behind this newsletter.
I’m Nyle Biondi, a trans and queer therapist specializing in mind-body healing for chronic stress, trauma, and attachment wounds. I help people heal—emotionally and physically—using neuroplasticity, attachment healing, and nervous system regulation.
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