
Reflections on healing, growth, and resilience from a trans therapist and dad.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 75 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||

I’ve been thinking a lot lately about what happens when we stop trying so hard to make other people be who we think they should be.
This is partly because of what I wrote recently here, about how desperately we can cling to people who ask...
This morning, I spent about 30 minutes sitting outside. Drinking coffee. Watching my chickens scratch and peck around the yard. Whenever I come outside, they run to me. Olive and Sapphire in the lead. Buttercup, one to stay with the group,...
It’s been a minute since I’ve posted anything here. I’ve got about six drafts in the works but I’ve been having a hard time completing anything recently. Partly because my caseload at work has nearly doubled within the past six months, and...
A client recently spent a good chunk of a therapy session trying to figure out how to tell a friend something that was actually fairly simple. Their friend was having a birthday party. An hour’s drive away, in a loud, crowded, dance club. I...
I recently finalized my decision not to attend one of my favorite professional conferences because of where it is being held this year.
It wasn’t an easy decision.
Last year’s conference was one of the most meaningful professional experie...
Subscribers, engagement, traffic and sponsorship for Queer Resilience.
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The writers behind this newsletter.
I’m Nyle Biondi, a trans and queer therapist specializing in mind-body healing for chronic stress, trauma, and attachment wounds. I help people heal—emotionally and physically—using neuroplasticity, attachment healing, and nervous system regulation.
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