
Uma jornada compartilhada em busca de sanidade na vida e no trabalho
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 51 | Subscribers | Read | queridasanidade.substack.com |
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Estou cansada. Mentalmente cansada. Talvez sejam os estímulos, as demandas no trabalho que se encontraram, o uso excessivo do celular (especialmente antes de dormir).
Eu nunca usei o meu e-mail pessoal tanto quanto na época da faculdade. Eu checava as mensagens todos os dias, seja para me atualizar em relação a algum trabalho, prova ou até mesmo aquela mensagem que nos permitia um dia de descanso, como: ...
Começo a escrever esta newsletter às 12h44, horário de Brasília. Fiz uma pausa rápida para o almoço - e não me orgulho ao dizer “pausa rápida”, como em outros momentos eu já me orgulhei.
Se eu estivesse na sala da minha primeira terapeuta e compartilhasse os meus últimos dias, eu saberia exatamente parte do seu discurso. Não é que ela seja previsível, mas eu sou.
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Uma jornada compartilhada em busca de sanidade
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