Questions You'd Probably Ask A Therapist
Graham LandiReal questions I've been asked as a therapist that many people would probably ask, given the opportunity, and the answers I gave.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
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| Issues | 12 | Founded | a year ago | Last Issue | 6 months ago |
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questionsforatherapist.substack.comLatest Issues
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I know it doesn’t look like a hard climb but, well, you come and try it.
Hello. I’ve been absent for a while so I thought I might share with you a little vignette that often comes up in my work, in one form or another. I probably could hav...
Burnout has robbed me of the things I love.
Hello.
This week, a question about burnout.
Of all the topics that people ask questions about related to their mental health, burnout has become ubiquitous.
I don’t know whether it’s because we are being expected to do more in less time...
How can I get comfortable with failure
Hello.
It feels as if autumn is in a hurry this year, ripening the blackberries on the bushes that the dogs systematically rush between, waiting for me to pick them a succulent fruit, and browning the leaves on the tomatoes and beans in a...
How can I get better at expressing my emotions
Hello.
This week, a question on a topic that many people find surprising, the emotional inarticulacy of grown-ups.
As a therapist, I’ve come to recognise that it isn’t unusual for people not only to have difficulty in expressing their emo...
How can I help my partner feel happier when they feel sad?
Hello.
This week, a post about toxic positivity. Kind of.
I had a question recently from someone who is struggling with the anticipatory grief that comes with a loved one’s terminal diagnosis. It made me think about a friend of mine who d...
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Authors
The writers behind this newsletter.
I'm a therapist, but I've also been a patient. I'm AuDHD, and I write about mental health and neurodiversity, from both sides.
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