Quiet Habits for Overthinkers
Clare BuntingVery short reflections on life, and quiet habits, which may help you if you have a tendency to overthink. I'm Clare Bunting, a writer and occasional overthinker. I’m also good at managing my mind and getting stuff done.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 14 | Founded | 2 years ago | Last Issue | 2 years ago |
| Active | |||||
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quiethabitsforoverthinkers.substack...Latest Issues
It’s OK to Say You’re Not Ready Yet
Photo by Jake Hills on Unsplash
While I’ve been writing my novel, which I’ve been working on for a number of years, people have said things to me like, “You’ve been writing that book forever. Isn’t it ready yet?” They look at me sympatheti...
The Peaceful Powers of Humming
Photo by Olesya Grichina on Unsplash
Over the last few weeks news stories on the theme of humming have started popping up on my newsfeed. Despite being a hummer by nature I wondered what the big deal about humming a tune was.
According t...
Permission to Not Engage in Conversation at This Time
Usually there’s a voiceover button here, but not today. It’s raining so loudly that I didn’t press record. Perhaps I should have given it a go; the ambient rain may have added a nice effect. Anyway, enough rain talk. Let’s discuss Permissio...
A Letter From a Friend in the Future
Photo by Debby Hudson on Unsplash
This quiet habit is a cliché, but it’s the very best kind of cliché in my opinion. Imagine you’re going around and around in circles saying mean things to yourself. Can you imagine that? If you can, is thi...
Good-Vibe Activities to Turn Your Day Around
The summer starting has made me remember how good I feel when I get some sun on my face. Another summer-time activity I love is swimming in a warm sea. Put these two activities together - swimming in the sea with the sun on my face - and th...
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