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Quiet Mind & Brain Healing

Yolanda Pritam Hari

Self-Healing & Natural Regeneration: understand and remediate environmental threats to our brain, nervous system, embodied wholeness. Share empowering Truth.

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues291Founded4 years agoLast Issue7 days ago
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yolandapritamhari.substack.com
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Latest Issues

THE LIFE YOU GAVE UP — Part One

Nobody knows how much of my life i have given up in order to appear “normal”.

i say this not for sympathy - but because i believe millions of people are living some version of the same secret reality - ongoing accommodations for an unpredi...

7 days ago
6
7

Poem: THE ETERNAL WOUND

THE ETERNAL WOUND

Mother, i am here for you.

i sense you reaching out, but
can’t quite hear your words.

do you feel my feet?

i send roots reverently down
into your vital essence
every day; then bow,
and recei...

10 days ago
8
8

COULD THE SENSES BE GATEWAYS DIRECTLY INTO OUR BRAIN?

As of late, i’ve been consumed by investigating our senses as gateways to regulating the brain and nervous system.

Quick disclaimer first:

The brain and nervous system are not separate. In reality, the nervous system is defined a...

16 days ago
5
6

YOUR TIRED EYES:

It’s no secret there are costs to long hours of excessive screen time - yet that seems to be the accepted modern way.
Here’s the real secret though: all that abuse takes a gradual toll on our health - so we may not notice at first, or ev...

21 days ago
9
17

SUN AS FATHER: a father's day-solstice conjunction

The Sun is the archetype of the benevolent father—not because it rules, but because it sustains.
On the Solstice, that symbolism reaches full expression - and today, it coincides with father’s day.

Across many traditions, the Sun w...

a month ago
9
8

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  • Yolanda Pritam Hari

    Soulful natural medicine since the 80's for chronic pain and HSP's. Bodywork, the nervous system, herbalism, and yoga. i wrote a book in 2019, and help highly sensitive people recover their resilience in a world gone mad.

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