
Inside the mind of a founder, rebuilding from within.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 7 | Founded | a year ago | Last Issue | 9 months ago |
| Active | |||||

I’ve been thinking about how much of our brain runs on hidden settings. The mind isn’t a single voice; it’s a hierarchy of beliefs stacked on top of each other. Therapy often feels hard, not because the work itself is impossible, but becaus...
The concept of self is a compelling illusion, one that doesn’t meet our typical expectations for solidity or permanence. At its core, the self is less a fixed entity and more like a fluid container, loosely holding the threads of experience...
It's been a quiet few weeks.
Not because there's been nothing to say but rather because I've been exploring the subtle yet profound gap between insight and integration.
Insight arrives quickly, often as a rush of clarity. Integration unf...
“You don’t have to be great to start, but you have to start to be great.”
— Zig Ziglar
Doing the right thing for the wrong reason is better than doing nothing at all.
This isn’t clever wordplay—it’s an antidote to perfectionism and par...
Yesterday evening, I walked through Alamo Square, frequently pausing to observe. I looked out across the ‘Painted Ladies’ as the gentle mist softened the city lights. A cool breeze brushed my face and I reflected on a question that had rece...
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The writers behind this newsletter.
On a quest for congruence.
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