
Curating I N S P I R A T I O N
| Platform | Pricing | Only free issues | Publishes | Monthly | |
|---|---|---|---|---|---|
| Issues | 24 | Founded | 5 years ago | Last Issue | 2 months ago |
| Active | |||||

Life, naturally, has both moments of terrible upset and wonderful ecstasy, and everything in between! How do we find our anchors when life is hard, or takes an unexpected turn?
Somatic practice gives us tools for dealing with these moments...
It can be so easy to think about what is missing- what we don’t have, what we want, and what we need. And there is value and merit to those explorations. But for this post, I want to discuss the value of thinking about, focusing on, and cel...
Do you ever have those times when you feel completely overwhelmed? Maybe your heart starts racing, or your thoughts are spinning through your head, you can’t think clearly, or maybe you are shut down and frozen in the moment. Maybe you are...
It can be easy to dismiss or minimize your courage. But if we dismiss these moments, or are not aware of them, we are missing out on invaluable opportunities to separate the past from the present, and therefore, do invaluable healing...
Thich Naht Hanh, Vietnamese monk and peace activist states, “If you are a good organic gardener, looking at a rose you can see the garbage, and looking at the garbage you can see a rose. Roses and garbage inter-are. Without a rose, w...
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| Subscribers | Engagement | 58 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Licensed Clinical Social Worker curating tools for inspiration, so that you can live a healthier and happier life.
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