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Love Notes from the Body

Rachel Sims

\ud81a\udd13Explorations in the female body, embodiment, pelvic health, sexuality, feminine wisdom, dance, and the art of coming home to yourself. \ud81a\udd13Including: Pelvic Care, Dance, Colonics, Female Somatics, Ceremonial Cacao\ud83c\udf39\ud83d\udc06 \ud81a\udd13 Join Me for The Vulva Love Affair

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Substack
PricingOnly free issuesPublishesDaily
Issues218Founded4 years agoLast Issue47 hours ago
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Latest Issues

The Vulva: Guardian of Life’s Biggest Thresholds

Throughout life, we move through various stages and experiences that require you to step across a threshold - a passing from one stage of you to the next.

A few examples being:

  • Taking your first steps as a baby

  • Learning how to ta...

47 hours ago

Have you ever had a question about your vulva you were too embarrassed to ask?

“Does my vulva actually look ‘normal’? It’s not what I’ve seen on tv, or on the internet, or in anatomy images.”

“What actually IS my vulva?”

“When I connect with my vulva I don’t feel love, excitement, or joy - I feel grief, unfamiliarit...

5 days ago

Here’s what the trolls highlighted about women’s bodies last week...

Last week, I posted about my event Love Thy Vulva in my town’s Facebook group, to connect with women who are needing the kind of support this workshop offers.

And I received messages like this:

And honestly, a big part of me was so gratef...

7 days ago
2

An invitation into nourishment during these intense times (practices and gatherings for you).

This week has been intense.

I know you’ve been feeling it.

Everything that’s been coming to light around the Cornell 7 is highlighting even more of the systemic issues we have around sexual assault, rape, and harassment in this country an...

10 days ago
3

Day 30: Time to celebrate!

30 Days of Dance

Day 30/30

The day is here! Day 30!

So much of what’s come up over these past few weeks has been helping me refine, and redefine, and clarify who I am as a practitioner, and how I’d like to share my work with the world....

12 days ago

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Authors

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  • Rachel Sims

    Rachel has a background in women's health with expertise in holistic pelvic healing, energy healing, detox therapy, female somatics, dance, group circles + trauma work. She's also had many entrepreneurial pursuits over the past 15 yrs.

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