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Artwork for Meditation Mocktail

Meditation Mocktail

Rachel Hollon James

It's like trying to meditate in a bar. My tab's open.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues17SubscribersRead rachelhollonjames.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

On Loving When Not Liking

It’s a feeling that comes in quiet and space, upon reflection or, after a good night’s sleep, a hard laugh, a cry, a perfect coffee, or a yoga-run-cold-plunge, a balanced meal, a cheese plate, the equal parts distance, and presence in praye...

4 months ago
11
3

Leap Into Your Pencil Scrawled Self

When I was eight years old, my childhood best friend and I made a bet: “You’ll get married before you’re 35.” She said. An ancient age that existed in a distant galaxy from the Prairie Village swimming pool, scraped knees, puffy paint, cree...

6 months ago
8
3

Non-narrative

The Tenement Immigration Museum on the Lower East side of Manhattan is my repeatable favorite. The “Tenement Women 1902 tour” that my husband and I took on our first just-the-two-of-us-trip post Covid. A journey into the cramped three rooms...

6 months ago
5
3

Tilt

My car idles between two orange traffic cones and a pair of “No Parking” signs across the street from my son’s school. It’s moments after morning drop-off and my face is slick with tears as I clutch my cheeks and sob into my palm.

6 months ago
12
6

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Authors

The writers behind this newsletter.

  • Rachel Hollon James

    I deliver micro meditations on womanhood and resilience. They’re not perfect because I’m not perfect, but I radically believe in the power of singular story for the purposes of loving your own.

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