Go Outside
Toda aventura começa com uma boa história
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 31 | Founded | 9 months ago | Last Issue | 4 days ago |
| Active | Language |  Portuguese | |||
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goutside.substack.comLatest Issues
Quando é hora de dar uma pausa?
Foto: GaudiLab / Shutterstock.
No alto rendimento, o calendário costuma dizer quando competir, aumentar a carga e começar a preparação para o próximo objetivo. Mas como reconhecer quando é preciso rever esse planejamento para cuidar de que...
A ciência tem um recado pra você
Foto: Sbellott / Shutterstock.
O esforço físico nas trilhas beneficia os músculos, o sistema cardiovascular e o humor. Especialistas explicam o que acontece no organismo durante um trekking
A ciência tem um lembrete para você: fazer e...
Na dúvida, respire
Claudia Faria é escaladora, especialista em respiração funcional e criadora do método Yoga Adventure. Foto: Arquivo Pessoal.
Em um relato pra lá de tenso, nossa colunista Claudia Faria relembra um perrengue na escalada e explica como a...
A incansável Fernanda Maciel
Fernanda Maciel enfrentou condições extremas durante o desafio. Foto: Rudolf Hauser / Red Bull Content Pool.
Ultramaratonista brasileira enfrentou quase 20 horas de corrida a 3.700 metros de altitude, na Bolívia, e superou a marca ante...
Correr é o novo MBA?
Foto: Baranq / Shutterstock.
Por Carina Prina Carlan*
Em 14 de agosto de 2018, a Folha de S.Paulo publicou a matéria “Correr é o novo MBA”, assinada pelo publicitário Nizan Guanaes, na qual se equipara a prática de corrida de maratona a u...
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| Subscribers | Engagement | 71 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Conteúdo feito por Inteligência Natural (humanos) 💡
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