Musings on life, the conscious and unconscious, addiction, human behaviour, mental health, modern culture, and how to human.
Platform | ![]() | Pricing | Only free issues |
---|---|---|---|
Publishes | Weekly | Issues | 8 |
Subscribers | Read | drraghu.substack.com |
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As an integrative & addiction psychiatrist working with families and individuals ranging from adolescence to young adulthood to adulthood, I’ve observed a profound shift in how individuals transition into adulthood. Psychology recognizes em...
I used to find myself questioning why I kept ending up in the same situations, especially in relationships. As I discussed these challenges with peers, similar themes emerged in their lives. This led many of us to question whether we were s...
Perched on my yoga mat at the threshold between earth and infinity, I felt the artificial constructs of modern life—the endless goals, carefully crafted intentions, and meticulously planned reflections—dissolve into the raw symphony of exis...
As we are deeply entrenched into the holiday season, many of us are bombarded by sales, deals on gifts, and even marketing that shames us for not thinking of buying material possessions for those that we love. This is built upon the already...
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The writers behind this newsletter.
Raghu Appasani is an integrative & addiction psychiatrist, psychotherapist, neuroscientist, author, entrepreneur, and amateur chef driven by the desire to learn from the human story and live in a world in which we can all achieve our goals.
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