
Physician | Author of You Are the New Prescription (Coming Soon) | Health, Mental Wellness, and Fitness Advocate @rajwellnessmd
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 53 | Founded | a year ago | Last Issue | a month ago |
| Active | |||||

A patient I saw last year captured everything this series has been about in a single sentence.
She was sixty-four, recently retired, and sitting across from me after a routine visit. Her labs were unrema...
Longevity Series · Part 7 of 8
A few years ago I admitted a patient after what initially seemed like a minor fall.
He was seventy-two years old, a retired engineer whose medical record looked reassuring. His blood pressure was controlled,...
Longevity Series · Part 6 of 8
A few years ago I saw a patient I will call David.
Fifty-eight years old. Desk job in finance. Weekend cyclist, reasonably fit, not overweight. His standard labs were almost aggressively normal. Cholesterol,...
Longevity Series, Part 5 of 8
Two people can train with similar intensity, maintain comparable body composition, and show similar lab values on paper. Yet their trajectories over time can diverge in meanin...
Sarah, 52, felt fine. Her annual checkup showed “normal” glucose at 98 mg/dL. But her doctor didn’t order fasting insulin. A longevity-focused physician ran the test six months later: 14 µIU/mL—triple the optimal range and placing her firml...
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The writers behind this newsletter.
Physician | Author of You Are the New Prescription | Health and Wellness
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