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Raquel Aristhene

The Warm Life is a free space for women remembering themselves. Through nourishment, ritual, nervous system restoration, embodiment, and the sacred ordinary, we explore what it means to come home to yourself.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues30Founded6 months agoLast Issue9 days ago
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Artwork for Raquel Aristhene

Latest Issues

Sobremesa · No. 1

Mi querida amiga, stay a little longer. There’s still cake, and I have so much to tell you.

This week, I turned forty-one.

In my cup

Holy basil, still. And I suspect I’ll keep drinking it all month.

I’ve been enjoying the quiet moments...

9 days ago
2

The Ciguapa Walks Her Own Way

Handmade letterbox by my sweet daughter.

October 11, 1985 , the chosen day for my birthday.

Tomorrow I turn forty-one, and my head is spinning, pounding.

These days, I cry instead of yelling.

I question myself instead of judging...

13 days ago
8
3

Breadcrumbs for Myself

Mi querida amiga, come in. Sit. Coffee or tea?

Forgive the mess on the table, actually, no. I won’t apologize for this one. Every inch of it is covered in photographs right now, printed and scattered and sorted into little piles, and I hav...

14 days ago
6

The Girl I Forgot I Was

Mi querida amiga,

How are you? Coffee or tea?

How am I? Funny you ask.

I’m good. A little all over the place, if I’m honest, my mind is everywhere right now, and that’s the best way I can put it. I’ve been excavating myself. Digging thr...

a month ago
7
5

The Women Who Live Inside Me

One of the strangest parts of getting older is realizing how many versions of you are still living inside you.

I’ve spent the last few days writing my memoir. Digging and digging through my own life.

And something unexpected is happening....

a month ago
4
1

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  • Raquel Aristhene

    What 19 years of motherhood has taught me. Writer & woman becoming, out loud, at 41,Letters on nourishment, ritual & remembering who you were before everyone needed you. Mother of 3 · Ayurveda doula · Health coach.

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