The Healthy Voice Writes
Bella PayneThis is a place where I can go a little deeper on the subject of trauma, healing, and the voice.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 107 | Subscribers | Read | rawveganbella.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Narcissistic Abuse, Shared Fantasy, and the Voice You Swallowed
In this voice note, I get personal about something I’ve been noticing across my community — in the comments, in my private coaching sessions, and in my own life: the impact of narcissistic abuse on the voice.
The Prison Sentence Is Over
The moon was in the first quarter last night — Gemini — and I spent the evening with David, playing music, reconnecting with my guitar.
🎤 Voice Note: Breaking Free from Musical Jail
Have you ever avoided your instrument? Stopped singing? Felt triggered the moment you tried to create?
The Swallowed Voice
Do people ask you to repeat yourself?
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Authors
The writers behind this newsletter.
I'm Bella, and I'm a trauma-informed voice coach. I've spent years training in classical voice, body work, trauma therapy, and sound healing to create methods that help sensitive people reclaim their authentic expression.
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