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Choose Your Own Illusion - A Canadian Cancer Story

Really?

Solo-preneur, single mom, and now cancer patient—navigating Canada’s broken healthcare system while trying to heal, advocate, run a business, and stay sane. Sharing my journey so others don’t lose their minds in the process

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues97Foundeda year agoLast Issue3 days ago
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Latest Issues

6. The Mighty, Mighty Mitochondria: What This Actually Looks Like

Six spokes. One wheel. That was the last article.

Here’s the part I didn’t say out loud: I don’t run through a checklist every morning. I’m not standing in my kitchen going movement, check, nervous system, check. That’s not how this works...

3 days ago
1

5. Mighty, Mighty Mitochondria: How to Feed the Engine

For a long time I thought healing was a to-do list. Sleep more. Eat clean. Meditate. Move. Add it to the pile of things I was already failing to keep up with, and feel worse about myself when I missed a day.

That’s not what this is.

Artic...

11 days ago
1

4. The Mighty, Mighty Mitochondria: What’s Quietly Breaking Them

Compromised Mitochondria → Sluggish Lymphatic Drainage → Waste Backs Up → Dirtier Terrain → More Mitochondrial Stress → Repeat

That’s the loop. Not a one-time event. A feedback cycle that runs quietly in the background, compounding, until...

14 days ago
1

The Three Gongs

I debated whether I’d even do this. I’m not one for rituals, for performance — for standing in a room and asking to be watched. I didn’t think it was for me at all.

The first time, I heard it and sat in shock. It took me a moment to regist...

17 days ago
1

3. The Mighty, Mighty Mitochondria: How to Know If Yours Are Working

I was tired all the time. But I was functional. I thought that was normal.

Five hours of sleep was fine. Hypervigilant, over-scheduled, always three steps ahead — I thought that was just how I was built. Efficient. I was proud of it. What...

18 days ago

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  • Really?

    Solo-preneur, single mom, and now cancer patient—navigating Canada’s broken medical system while trying to heal, advocate, run a business, and stay sane. Sharing my journey so others don’t lose their minds in the process.

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