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Rebellious Healing

Mel is a neurodivergent community and peer support practitioner. Her writing explores healing from childhood trauma outside the boxes of neuronormativity.

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Substack
PricingOnly free issuesPublishesWeekly
Issues11Founded6 months agoLast Issue10 days ago
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Artwork for Rebellious Healing

Latest Issues

Is it anxiety, or is it Childhood Trauma Being Triggered?

I stepped into my therapist’s office in the midst of a nervous breakdown. I was nineteen years old, and my body was riddled with panic attacks, floaty feelings and a sudden sense of dread that something bad was happening.

I worked hard lea...

10 days ago
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3

Systems of Care, or Are They Really Systems of Harm?

Illustration by Kristy Tidey from Tidal Ember Art tidalemberart.com

The feeling that something bad happened to me was hard to shake. It wasn’t regular anxiety like my therapist had told me. It felt real in my body. It wasn’t an idea that s...

13 days ago
8
2

My Story

How do I allow others to see me when I can’t see myself? I look in the mirror and don’t recognise her. I look over old photos and wonder why I feel so disconnected from that Mel. She’s me, but not me. I miss knowing her. Some would say she...

2 months ago
13
7

The identification of mental health conditions can be a double-edged sword

The above image is from Disabled and Here. Image description: Three Black and disabled folx laugh uproariously while strolling down a sidewalk on a windy day. On the left, a non-binary person walks with a cane in one hand and a tangle stim...

2 months ago
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3

Are we gatekeeping the DID label at the expense of the plural community?

The above image is from Disabled and Here. Image description: In a warmly lit room, two Black women sit together on a bed, surrounded by blankets, pillows, candles, and a giant teddy bear in the corner background. The girlfriends are holdin...

3 months ago
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  • Rebellious Healing

    Melanie Maree is a neurodivergent writer, victim-survivor advocate & complex trauma educator. They’re plural, AuDHD & have CPTSD.

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