Reboot & Rise
Pea Williams (aka Lou Lomas)Sick of being the only damn person standing in your way? \ud83e\udd2c Subscribe today & learn simple easy-to-implement tips and techniques to help you work with/around our annoying brains! Build the life of your dreams, one tiny action at a time.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 202 | Subscribers | Read | rebootandrise.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
What the hell are we so afraid of?
You’ve been keeping yourself small to avoid it. But what if the real shame is in the keeping small itself?
Brain Bits Episode 3
This one comes from the amazing book Feel the Fear & Do It Anyway by Dr. Susan Jeffers, and it’s amazingly effective when you’re struggling with fear/anxiety/resistance/procrastination!
Brain Bits Episode 2
If you’re stuck, lacking in motivation or energy, and there’s something you REALLY don’t want to do, it might help to think of the you of tomorrow (Future You) as another person.
Brain Bits, Episode 1
You had a plan. Then life happened, the spoons (motivation) ran out, and suddenly it felt easier to bin the whole thing than figure out a workaround.
Similar Newsletters
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Authors
The writers behind this newsletter.
Former engineer and teacher turned mindset coach, I blend systems thinking with human empathy to help you create real change—one small, actionable step at a time. Practical, fluff-free self-help that works. Ready to build a life you love? Let’s go!
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