Reboot & Rise
Pea Williams (aka Lou Lomas)Transform your life one small action at a time. I’ll help you shift your mindset, break through what’s holding you back, and build the confidence to create real change. Ready to go from stuck to unstoppable? Subscribe and let’s make it happen!
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 194 | Subscribers | Read | rebootandrise.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Better Brain, Better Life - Episode 2
Do you struggle with your inner critic, that harsh voice inside your head which never seems to be happy with anything you do? 😈
The Solution-First Approach: How to Get What You Want Without Being Pushy
Image by Vicki Hamilton on Pixabay
Better Brain, Better Life - Episode 1
Hello! Welcome to episode 1 of the Better Brain, Better Life podcast. This is a slightly longer episode than I’m planning to generally share because I’m also sharing a little bit about myself before I really get things started.
When Protecting Your Heart Becomes the Real Risk
For most of my life, I’ve believed that being careful was the same thing as being safe.
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Authors
The writers behind this newsletter.
Former engineer and teacher turned mindset coach, I blend systems thinking with human empathy to help you create real change—one small, actionable step at a time. Practical, fluff-free self-help that works. Ready to build a life you love? Let’s go!
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