Stories of loss, resilience, and rebuilding for anyone finding their way back to life after devastation.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 235 | Founded | 2 years ago | Last Issue | 8 days ago |
| Active | |||||
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You Know What Needs to Change. So Why Can't You Make Yourself Start?
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You know it would improve your life if you got out more, but yet another weekend passes, and you remain indoors.
You know your relationship is doomed, but you can’t bring yourself to make a decision and save pain...
The Hardest Person to Stop Comparing Yourself To Is Who You Used to Be
Image by Marina Nazina
You used to organise everything. People came to you for your practicality and dependability. Now, just making a decision feels draining.
You used to enjoy being around other people. The life and soul of the party....
You Can Be Surrounded by People and Still Feel Completely Alone
Image by Vitaly Gariev
The times in my life when I’ve felt most alone are those when I have been surrounded by people.
I’ve never felt like I fit in. Whether it was obvious, like at school when I was bullied mercilessly, or more subtle i...
The Men Most at Risk of Suicide May Be the Ones You Never Suspect
Image by Luciano Donoso
July 2010. I’d had enough of being on medication. I especially hated the awful side effects of antipsychotics. Insomnia, bone pain, the inability to think clearly, massive weight gain and slurring my words like a dr...
You’re Afraid You’ll Spend the Rest of Your Life Just Going Through the Motions
You wake up, check your phone, shower, work, eat. You deal with whatever needs dealing with, handle all the mini crises, watch something on TV, and go to bed.
Tomorrow is the same. Not terrible, not catastrophic, but it looks much the sam...
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| Subscribers | Engagement | 79 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
I write about loss, resilience, and what comes next, drawing on 20+ years of PTSD, depression, and recovery. Certified Master Life Coach, helping people rebuild stability, confidence, and direction.
I spent most of my life not trusting myself; this is where I practice listening, feeling, and putting words to my inner experience. Writing through motherhood, grief, DV, & losing my husband to suicide.
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