Stories of loss, resilience, and rebuilding for anyone finding their way back to life after devastation.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 223 | Founded | 2 years ago | Last Issue | 7 days ago |
| Active | |||||
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traumatostrength.substack.comLatest Issues
Stop Trying to Figure Out the Rest of Your Life
Eventually, there comes a point after your life has collapsed when you realise you’re no longer just surviving. The crisis is over, and the ground beneath your feet has steadied. You’re even starting to trust yourself to do things that prev...
From Trauma to Triumph: My Journey
Over the past few years, I’ve been privileged to appear on many podcasts and in interviews, talking about my life, illness and recovery.
In the video I’m sending you today, I discuss my journey from a traumatic career as a police officer...
You Survived What Happened. So Why Don’t You Trust Yourself Anymore?
Eventually, whatever caused your initial crisis begins to pass. It’s too early to say life is good yet, but it’s steadier. You might even start recognising the person in the mirror.
But then a new discomfort begins. You have to start maki...
Why So Many People Don't Feel Like Themselves After Loss
Most of the time, when people talk about loss, they relate it to someone else. A partner, parent or child. Even a career, your health, or the life you thought you were going to live. What people don’t usually talk about is losing themselves...
Before You Rebuild Your Life, There's One Thing You Need First
Your world’s fallen apart. Getting out of bed feels impossible. Showering and getting dressed feel like Herculean feats. You hurt from head to toe and resent the universe for making you wake up to endure this insufferable agony for yet anot...
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Subscribers, engagement, traffic and sponsorship for From Loss. Toward Life..
| Subscribers | Engagement | 79 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I write about loss, resilience, and what comes next, drawing on 20+ years of PTSD, depression, and recovery. Certified Master Life Coach, helping people rebuild stability, confidence, and direction.
Therapist to high profile individuals and couples in Silicon Valley. Subscribe for research-backed tools to lead, love, and live with more honesty, clarity and resilience. PhD in sexuality. Women's psychology advisor. Meditator.
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