Trauma to Strength
Leon Macfayden, April Daniels, Grace Grossmann, Dom de Lima, Salwa \ud83c\uddec\ud83c\udde7I overcame PTSD and am symptom-free of schizophrenia. You don't have to struggle alone.
| Platform |  | Pricing | Freemium |
|---|---|---|---|
| Publishes | Daily | Issues | 50 |
| Subscribers | Read | traumatostrength.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
6 Guiding Principles for a Fulfilling Life
Are you feeling overwhelmed? You know you’re stuck, but you don’t see a way forward. It seems safer to do nothing and stay average than to risk the unknown.
Schizophrenia: Beyond the Myths, Toward Understanding
Today, I present another guest post by the amazing . Please subscribe to her amazing Substack Mind Matters, which she describes as:
Healing from Bullying: What No One Tells You
Today, I present a guest post on bullying from . Please subscribe to her amazing Substack Quietly Becoming which she describes as:
Managing the Bad Days After Mental Health Recovery
“The fight against yourself is such a fearful war.”
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Authors
The writers behind this newsletter.
PTSD, schizophrenia, and depression nearly broke me. After 20 years, I recovered—and now I share everything I learned to help others survive their darkest days.
Co-author of Paperdolls and Cowboy Boots: The original Paperdolls, Healing from Sexual Abuse in Mormon Neighborhoods and the true events of the subsequent decades.
I'm here to spread ☀︎ with \ud83d\udc9bfelt musings and soulful intentions—guiding you to feel, heal, and grow—together. Mindfulness is my lifestyle as a writer, spiritual thinker, holistic healer, yoga & kindergarten teacher, nurturing self-love.
Hi, I’m Dom, a psychologist with a deep curiosity about what helps us live well. I hold a BSc (Honours) in Psychology & Counselling (BPS accredited) and an MSc in the Psychology and Neuroscience of Mental Health (IoPPN) from King’s College London.
Psychology major navigating the ups and downs of learning, living, and growing. Sharing reflections on mental health, gratitude, unlearning, and the human experience. I hope you’ll find something here to inspire or comfort you. #withlove
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