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Artwork for Trauma to Strength

Trauma to Strength

Leon Macfayden, Allison Raskin, Isabelle, Sam DeCosmo, Jason Shimiaie MD

I write about PTSD, trauma, depression, suicide, and schizophrenia for people who’ve survived the worst and are still standing so they can feel seen, stay alive, and slowly rebuild a life worth living.

Platform
Substack
PricingFreemiumPublishesDaily
Issues128SubscribersRead traumatostrength.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

How to Spot the Early Symptoms of PTSD

Image by FG Trade at iStock

a month ago
18
5

Cheating as Aggression

Jason is a psychiatrist and psychotherapist in active clinical practice in New York City, where he focuses on treating individuals with early life trauma and dissociative conditions. He is also a clinical educator, on faculty with The Mount...

2 months ago
13
0

How to Use the Power of the Fear Pyramid to Conquer Your Demons

Photo by Duncan Sanchez on Unsplash

2 months ago
9
2

Authors

The writers behind this newsletter.

  • Leon Macfayden

    Leon Macfayden is a Master Certified Life Coach specialising in Life Purpose, Happiness, and Goal-Setting. A former police officer turned coach and writer, he helps people rebuild direction and confidence, one steady step at a time.

  • Allison Raskin

    Writer, relationship coach and mental health advocate determined to end stigmas and pet every dog.

  • Isabelle

    I talk about domestic violence, losing my husband to suicide, and picking up the pieces for my two young boys. Yoga & breathwork teacher.

  • Sam DeCosmo

    Just a girl learning to live well alongside chronic illness. Old soul. Deep feeler. Writing to explore both the ache + joy of being human.

  • Jason Shimiaie MD

    Psychiatrist writing at the intersection of mind, brain & meaning \ud83e\udde0 Essays on selfhood, absurdity & the art of being human

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