Stories of loss, resilience, and rebuilding for anyone finding their way back to life after devastation.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 231 | Founded | 2 years ago | Last Issue | 13 days ago |
| Active | |||||
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You’re Afraid You’ll Spend the Rest of Your Life Just Going Through the Motions
You wake up, check your phone, shower, work, eat. You deal with whatever needs dealing with, handle all the mini crises, watch something on TV, and go to bed.
Tomorrow is the same. Not terrible, not catastrophic, but it looks much the sam...
You Survived the Worst Part. Nobody Tells You What to Do Next.
For months, years, or as long as you can remember, your goals have been small. Getting through the day, paying bills, looking after children or relatives, getting out of bed, not falling apart and staying alive another day.
When you’re st...
4 Dangerous Myths About Suicide That Make It Harder for People to Speak
Image by Dragon Images on Shutterstock.
When it comes to suicide, we tell people to talk, then we punish them for doing so. The common advice (which isn’t wrong but needs context) is to reach out and tell somebody if you’re suicidal or st...
I Was Told I’d Have PTSD for Life. Twenty-Three Years Later, It’s Gone.
It was 2003, and I had only been a police officer for 8 months. I was on a Saturday night shift, and it had been unusually boring for a weekend. That all changed, along with the rest of my life, at 3:20 am when I was the first police office...
What nobody tells you about coming off psychiatric medication
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Authors
The writers behind this newsletter.
I write about loss, resilience, and what comes next, drawing on 20+ years of PTSD, depression, and recovery. Certified Master Life Coach, helping people rebuild stability, confidence, and direction.
I spent most of my life not trusting myself; this is where I practice listening, feeling, and putting words to my inner experience. Writing through motherhood, grief, DV, & losing my husband to suicide.
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