Recipes for Wellbeing
Recipes for WellbeingWholebeing Skills for Changemakers
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 53 | Subscribers | Read | recipesforwellbeing.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The skill of commitment
Illustration of a person surrounded by icons such as an alarm, a booklet, a mug, a washing machine, food, etc. to represent different habits. © Recipes for Wellbeing
The skill of reframing
Illustration of the cycle of emotions: (1) Prompting event, (2) Interpretation, (3) Physical response, (4) Urge to act, (5) Action, and (6) After effects. © Recipes for Wellbeing
The skill of transcendence
Illustration of a boat navigating surrounded by constellations. © Recipes for Wellbeing
The skill of breathing
Illustration of a child sitting in a meditative pose inside a box. © Recipes for Wellbeing
Authors
The writers behind this newsletter.
Each of us tries to leave a positive mark on this world. We do this by helping changemakers, movements, and organisations that serve people and the planet, cultivate wholebeing in their everyday work and life.
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