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Reckoning

Ben Baran

Sharing weekly reflections on navigating the trials of life.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues49SubscribersRead benbaran.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Vulnerability and Resilience, Part 1: The Vulnerability Phenomenon

> The only people who don't experience shame have no capacity for human empathy or connection. No one wants to talk about it, and the less you talk about it, the more you have it.

23 hours ago
1
0

Praying for Syphilis

> Dear Lord, we ask that you take into your presence those who we lost yesterday.

10 days ago
3
2

The Upside of Negative Thinking

Our emotions—how we feel in response to some sort of stimulus—and our general moods are interesting. They’re certainly a big part of our experiences amid adversity. And yet they’re strange. They can vary throughout the course of one’s day, ...

13 days ago
0
0

Strength, Vicariously

As I write this, I’m in Norfolk, Va., home of Naval Station Norfolk and close neighbor to several other U.S. military installations. Naval Station Norfolk alone is the world’s largest naval base, a fact that hit home yet again yesterday as ...

20 days ago
4
2

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Authors

The writers behind this newsletter.

  • Ben Baran

    Organizational psychologist, professor, consultant, speaker, captain in the U.S. Navy Reserve. Picker-upper of heavy things. Views do not represent any employers.

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