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Reckoning

Ben Baran

Life is beautiful. It's also really hard. Science and ancient wisdom can help.

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Substack
PricingOnly free issuesPublishesWeekly
Issues110Founded4 years agoLast Issuea month ago
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Artwork for Reckoning

Latest Issues

The Right to be Unhappy

“I chose to come here because it’s important to do things that are uncomfortable,” I told the four other adults and six boys sitting nearby.

“It’s by doing hard stuff that we get the confidence that we can do other hard stuff in our lives...

a month ago
9
2

Give More Grace

No one likes traffic.

It’s even worse when driving rules are mostly suggestions—and when a small number of those other drivers might be out to harm you on purpose.

That was part of everyday life in 2013 while driving around Kabul, Afghan...

a month ago
12
4

The Importance of Naming Our Experience

There’s a Japanese word—kuchisabishī (口寂しい, pronounced koo-chee-sah-bee-shee)—that describes the desire to eat when you aren’t hungry, to snack because your mouth feels bored. The literal translation is “lonely mouth.”

Many other languages...

a month ago
5

Ben Sasse is dying. He deserves our attention.

Two days before Christmas 2025, I opened Facebook and saw this:

Friends-

This is a tough note to write, but since a bunch of you have started to suspect something, I’ll cut to the chase: Last week I was diagnosed with metastasized,...

4 months ago
11
2

I wanted you to see this first.

I have two fun bits of news to share, and given that you’re one of my wonderful subscribers, I wanted to share them with you first.

(OK, I did share these items with my wife and parents already, who are “very impressed,” and with my child...

4 months ago
12
4

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  • Ben Baran

    Organizational psychologist, professor, consultant, speaker, rear admiral in the U.S. Navy Reserve. Picker-upper of heavy things. Views do not represent any employers.

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