Relax Saunas
Relax SaunasFar infrared therapy boosts detox, circulation, pain relief, and energy renewal—and Relax Saunas does it best. We break down the science, benefits, and real results, showing how FIR supports deep healing, immunity, and well-being.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 51 | Subscribers | Read | relaxsaunas.substack.com |
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Latest Issues
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How Far Infrared Unlocks Digestive Health
Most people think of digestion in terms of what they eat. But just as important as food choices are the conditions inside the body that allow digestion to work smoothly. That’s where far infrared (FIR) therapy, particularly with the Relax S...
Beyond Water Weight
This isn’t about “water weight.” It’s about functional hydration, shifting fluid into the intracellular space where it fuels metabolism, stabilizes membranes, and supports longevity. You’ll understand how creatine fills the tank, FIR tunes ...
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The writers behind this newsletter.
Far infrared therapy boosts detox, circulation, pain relief, and energy renewal—and Relax Saunas does it best. We break down the science, benefits, and real results, showing how FIR supports deep healing, immunity, and well-being.
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