
Elise Heerde (she/her) is a Mental Health Practitioner and Certified Coach who helps people recover from religious trauma and cultic systems. Co-director of Religious Trauma & Cults (RTC).
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 56 | Founded | a year ago | Last Issue | 9 days ago |
| Active | |||||

I learned to hate myself in church.
Not in the explicit way, not in the way anyone would have recognised as harmful. I learned to hate myself in the language of humility. Of brokenness. Of seeing myself rightly.
I learned that my heart wa...
There is a moment that changes everything.
It doesn’t always arrive dramatically. Sometimes it comes in the middle of a family dinner, while they’re nodding along to a conversation they stopped believing in months ago, watching themselves...
I was afraid to leave for years before I actually left.
Not afraid in the way you’d expect. I wasn’t afraid of losing my job or my housing or my access to community, although all of those were real concerns. I was afraid of what would happ...
There is a particular kind of shame that doesn’t have a name yet for me.
Not the shame of being queer, although that’s in there too. Not the shame of leaving a marriage, although that’s in there as well. Something more specific than either...
Content Warning: CSA
A 13-year-old girl travelled across Melbourne to meet someone she’d been talking to on a kids’ messaging app. She was assaulted in his car for twenty minutes. Then he drove away and left her alone at the station.
She...
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The writers behind this newsletter.
Elise Heerde (she/her) is a Mental Health Practitioner who helps people recover from religious trauma and cultic systems. Co-director of Religious Trauma & Cults. *Any examples do not represent specific identifiable individuals or families.
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