Religious Trauma Fieldnotes
Elise Heerde, Sam SellersElise Heerde (she/her) is a Mental Health Practitioner and Certified Coach who helps people recover from religious trauma and cultic systems. Co-director of Religious Trauma & Cults (RTC).
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 59 | Founded | a year ago | Last Issue | 4 days ago |
| Active | |||||
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eliseheerde.substack.comLatest Issues
Affirmation Is Not A Tactic
There’s a piece circulating at the moment, written by a counsellor writing for Genspect, about parents who are estranged from their adult trans children. The argument is that parents are so frightened of losing their children that they affi...
Love Was Not the Strongest Thing in the Room
Content note: this piece refers to shunning, estrangement, and suicidality. Support resources are listed at the end.
Someone told me recently that I looked happy and she meant it kindly. She had seen the photos: the lunches, the outings, t...
Deconstruction Isn't Destruction
Someone told me I was deconstructing, and I didn’t know what that meant.
I just knew I couldn’t keep pretending. I couldn’t keep nodding along to teachings that made my stomach turn. I couldn’t keep defending theology that harmed people. I...
The Theology of Worthlessness
I learned to hate myself in church.
Not in the explicit way, not in the way anyone would have recognised as harmful. I learned to hate myself in the language of humility. Of brokenness. Of seeing myself rightly.
I learned that my heart wa...
Dying to Belong
There is a moment that changes everything.
It doesn’t always arrive dramatically. Sometimes it comes in the middle of a family dinner, while they’re nodding along to a conversation they stopped believing in months ago, watching themselves...
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Authors
The writers behind this newsletter.
Elise Heerde (she/her) is a Mental Health Practitioner who helps people recover from religious trauma and cultic systems. Co-director of Religious Trauma & Cults. *Any examples do not represent specific identifiable individuals or families.
Queer Dog Mum Navigating Life Post-Church | Therapist | Specialising in Religious Trauma, Cult Recovery & LGBTQIA+ Community | Co-Founder of The Religious Trauma Collective
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