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Artwork for Resources by Ana Willis

Resources by Ana Willis

Ana Willis

Providing resources for the anxieties of parenting

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues45Founded2 years agoLast Issue17 days ago
Active

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Artwork for Resources by Ana Willis

Latest Issues

When the News Leaves Us With More Questions Than Answers

Some news stories are harder to process than others. They stir up strong emotions, difficult questions, and conversations that quickly become polarized. The recent Cornell sexual assault case was one of those stories for me. As I followed t...

17 days ago
4

When Parenting Starts to Feel Like an Obligation

Last Friday, we had the first session of our book club, where we are reading Mattering by Jennifer Breheny Wallace. We talked about the concept of mattering and how it is a fundamental human need. Mattering refers to feeling valued, but als...

a month ago
1

Can You Let Your Partner Be Upset

A common pattern I observe when working with couples unfolds like this:

A couple comes seeking help because they feel distant and disconnected. They argue, their fights escalate, and they keep missing each other emotionally.

As we start w...

2 months ago
6

When our kids are anxious

One of the toughest challenges of being a parent is watching our children experience anxiety. I see it in my work with families, and I see it in myself. When our kids are going through a difficult time or experiencing any sort of distress,...

2 months ago
6
2

When our kids are anxious

One of the toughest challenges of being a parent is watching our children experience anxiety. I see it in my work with families, and I see it in myself. When our kids are going through a difficult time or experiencing any sort of distress,...

2 months ago
1

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  • Ana Willis

    I am a Psychologist, Family and Parenting Coach but most importantly a mom of 3 boys! I understand the anxieties of parenting and provide resources to support families.

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