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Artwork for Rest with Lizzie Lasater

Rest with Lizzie Lasater

Lizzie Lasater

Holding space for silence, and somatic self care. Free yoga content for subscribers.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues133SubscribersRead lizzielasater.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

A day without rushing

“But it’s ok because today we have time, right, Mama?” Felix asks as I roll up his sleeves for the third damn time, trying to get it just how he likes. My impatience dissolves as I take a deep breath and hear myself say, “Yes, Bear, today w...

12 days ago
6
3

Softening into forgiveness

Photo from Daniela Gruber

19 days ago
13
21

Life After 40

Photo of my limited edition Life After 40 Necklace by Daniela Gruber

a month ago
15
4

Give me the strength to let go

Photo by the amazing Daniela Gruber

a month ago
41
7

Authors

The writers behind this newsletter.

  • Lizzie Lasater

    Designer, Restorative yoga teacher, and tired twin Mama from San Francisco, living in Salzburg.

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