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Artwork for Rest with Lizzie Lasater

Rest with Lizzie Lasater

Lizzie Lasater

Holding space for silence, and somatic self care. Free live 'Sunday Savasana Sessions' for subscribers.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues158SubscribersRead lizzielasater.substack.com

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See you on Sunday!

Mark your calendar for Sunday, October 6th at 16:00 EU (7a Pacific, 10a Eastern, 15:00 London) I’m offering a free live Savasana Session. Join me on Zoom for an informal pre-class chat before the session begins at 16:15.

2 months ago
3
0

Yoga leaves no room for escape.

Photo by Dani

2 months ago
20
6

Unlearning in Italy

Photo by Silke

2 months ago
24
3

Savasana moves me

Photo by Dani

2 months ago
26
8

Authors

The writers behind this newsletter.

  • Lizzie Lasater

    Designer, Restorative yoga teacher, and tired twin Mama from San Francisco, living in Salzburg.

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