Everwell Maternity: Embodied Wellness For New Moms
Sidney Olivia Garcia, M.Sc.Helping new moms lay the foundation of wellbeing for themselves, their baby, and even future generations from pre-conception, through postpartum.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 18 | Founded | a year ago | Last Issue | 3 months ago |
| Active | |||||
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sidneyolivia.substack.comLatest Issues
Regulation Before Information
A lesson I’ve been returning to lately in working with mothers and mothers-to-be is this:
Regulation matters as much as (and often more than) information.
We are living in an extraordinary time. Knowledge is more accessible than ever befo...
What if fertility isn't just about getting pregnant?
In this Everwell Substack as a whole, we’ll of course be touching on things related to pregnancy & fertility. And lately, I’ve been sitting in awe of this capacity to carry life that we carry as women. And wondering: what if fertility isn’t...
The First 1000 Days of Life...
The First 1000 Days of Life are a golden window of opportunity for new parents to establish health & wellbeing for themselves & for their growing family.
But, I must admit, when I personally first heard the phrase “The First 1000 Days,” it...
Welcome To Everwell!
Welcome! I’m so glad you’re here.
I named this space Everwell because the word ever carries what I believe about family health:
That wellbeing is not a short‑season goal — it’s an ongoing, ever‑unfolding journey.
One that changes you...
Feeling "Touched Out"?
Ever heard the expression “touched out”? I hadn’t until just a few months ago. When I searched the term, I found relatable Instagram reels and a handful of thoughtful articles normalizing the experience that many new mothers face, daily.
F...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Everwell Maternity: Embodied Wellness For New Moms.
| Subscribers | Engagement | 61 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I help new moms embody wellness for themselves, for their baby, and even for future generations with fertility planning, pregnancy health, and postpartum wellbeing | Certified Pre-Conception Health Coach, Postpartum Doula + Mom
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