BRYAN
BRYAN, The Stoic BrainDoing everything that I want to do in my life.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 210 | Founded | 4 years ago | Last Issue | 15 days ago |
| Active | |||||
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bryandijkh.substack.comLatest Issues
The Quiet Signs That Something In You Is Changing
For a long time, I thought you only outgrew a place when you actually left it.
When the boxes were packed. When the keys were handed over. When the address changed, and there was suddenly proof that one chapter had ended and another one ha...
5 Habits That Give You Better Dopamine Hits
Image by Ryan Spaulding via Unsplash
You know that weird itch you get when you’re bored, tired, or waiting for something to load?
That’s dopamine craving.
Often, you “just check your phone real quick.”
It’s not that you’re addicted; you...
Project Solotrip - Part 3: The First Hike
This series is about my solo trip to Switzerland in May 2026; the first two parts are already live on my Substack. You can read the first and the second part here:
The next morning I woke up really early, even earlier than I had pla...
How To Travel Switzerland By Train
In this article, I will share my experiences of traveling Switzerland by train for a week. This guide is based on my trip last May, where I decided to travel alone through the country of mountains, lakes, and cheese. Let’s hop on board.
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Four Myths About a Good Life
We have never had more comfort, yet the good life feels strangely distant.
For a long time in human history, philosophers have been obsessed with finding out what it means to have a good life.
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Authors
The writers behind this newsletter.
Travel, photography, and quiet essays about paying attention.
Stoic wisdoms, and motivating quotes. You're the owner of your life.
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