Rewriting your Life
Suzanne YatesHarness the power of your life cycles: explore the gifts and challenges from conception to death, with the added perspective of the Extraordinary Vessels of TCM.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 92 | Founded | 4 years ago | Last Issue | 12 days ago |
| Active | |||||
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suzanneyates.substack.comLatest Issues
Why I still squat
I’ve recently posted videos on YT and Instagram on movements for birth preparation. These include standing, squatting, all fours and resting. I want to reflect on how these positions are not only for birth, but for life: especially as we ge...
Why prepare for birth?
Sadly no. Not in today’s world. In many parts of the world more women give birth by Caesarean than naturally and this trend is increasing (Naghavi 2025). Some women need to give birth this way, but we need to question why so many do. Birth...
Menopause's Missing Seasons
I’ve been teaching and filming a lot recently and so I apologise for not having had time to write and post here. I have been posting on Instagram and YouTube about the menopause, which I have decided to rename: Maturessence. I hope you enjo...
Menstrual Cycle Powers 4: Building a Nest.
And… do you know what your corpus luteum is ?
Just waiting for your period?
This is the phase of the menstrual cycle which is the least understood. Many women think that after ovulation their body has done most of the work for that...
Menstrual Powers 3: Ovulation: opening into relationship
As ovulation approaches, energy builds.
Your body has supported the maturation of an egg and prepares for its release. This biological event mirrors a wider creative movement: the impulse to offer something of ourselves to the world.
We s...
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Authors
The writers behind this newsletter.
Suzanne is an acclaimed international therapist (shiatsu and massage), teacher massage, teacher, author, researcher and innovator.
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