
I write from a space within our wounds. For those wanting transformation, brave enough to sit in the mess. Learning to love all parts of yourself - through story + Spiritual reflection. Founder of Nonprofit Northwest Wisdom, author of The Ocean Inside Me.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 38 | Founded | a year ago | Last Issue | a month ago |
| Active | |||||

Photo by CHEN HENG on Unsplash
Before I went to prison, I was a shell of myself. I was a mouse running in a race surrounded by cats. That’s what it feels like being brown in a white world. In my latest book I think I describe myself as a h...
A chapter from my upcoming book "In the Mess and the Mountains"
Support our nonprofit, Northwest Wisdom. Become a paid subscriber and get access to 1-1 sessions with the author, and exclusive content, including this chapter from my upcomin...
I wanted to make the first Chapter of my book, The Ocean Inside Me, available for everyone. Now more than ever, I think it’s important I share my story and also share how we can navigate this world together. I hope you enjoy the first chapt...
I pull a sliver embedded in my right thumb.
I have to lick it to see it in the sun, which makes it sting more.
I should have worn gloves, I say to myself.
My knees are in the grass and the dirt, and I can feel the uneven weeds laying...
When I meditated with Ram Dass — I felt like shit.
My ears were plugged, and I was tired, and sick from an ear infection.
Not ideal.
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My brown skin was burnt by the Hawaiian sun. It felt tense and tight around my bones....
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The writers behind this newsletter.
If you’re brave enough to sit in the mess, come join me— where our wounds become places of healing. through cultural reflection + spiritual curiosity. Founder of Northwest Wisdom. 🧘🏾 Author of The Ocean Inside Me & In the Mess and the Mountains 📖
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