heartfelt wisdom & poetic storytelling that makes the messy, unruly journey of self love feel a little less scary, & a lot more possible.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 139 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||
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rhianameri.substack.comLatest Issues
November Self Love Practice: Making Space for Yourself: A Month of Gentle Self Care
hi my sweet community<3
hi my sweet community<3
journal prompts for making space to safely feel your emotions
October’s monthly guided journal deep dive for the language of your emotions
our current monthly practice:
caught between my adolescent safety net & where the world wants me to be
on growing up, the message behind the ache of nostalgia, and learning to be here now
Nostalgia Is An Invitation To Presence
tiny self care rituals for when you have nothing left to give
i know you hear a lot about “the most productive morning routine to set yourself up for optimal and ultimate success” and “the best diet for optimal brain and gut health” and “what you need to be doing in your 20’s” “what you should be doin...
October Self Love Practice: The Language of Your Feelings
learning to create room for your emotions, how to navigate layered feelings, building emotional intimacy with yourself
hello my sweet community! happy October. every time I sit down to write your monthly self love practice, I sort of take...
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Authors
The writers behind this newsletter.
writing from my heart to yours ✩ a space to come home to yourself through essays on healing, self love & journaling • author of Becoming Your Own Bestfriend • inquiries: [email protected]
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