Rich Roll
Author, Athlete & Host of The Rich Roll Podcast. I write about personal transformation & the pursuit of living more authentically and self-actualized.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 996 | Founded | 2 years ago | Last Issue | 4 days ago |
| Active | |||||
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richroll.substack.comLatest Issues
Inside My 72-Hour Psychedelic Iboga Therapy With Julie Piatt
Julie Piatt is my wife, my partner, and the person I needed sitting across from me for this one.
This conversation explores my recent experience with iboga, the root bark medicine used by the Bwiti people of Gabon for thousands of years. W...
Smile, Or You're Doing It Wrong: Andy Glaze On Relentless Positivity, PTSD, & The Healing Power Of Movement
Andy Glaze is a firefighter paramedic, ultrarunner, and the author of “Smile, or You're Doing It Wrong.”
This conversation explores the space between falling down and getting back up and how movement becomes a catalyst for emotional healin...
What's Going Right: Dr. Paul Conti On Self-Sabotage, Trauma & Why Being Hard On Yourself Is Slowing You Down
https://youtu.be/ZxZGv2ofvBA
Dr. Paul Conti is a psychiatrist and author of the new book “What's Going Right.”
This conversation flips the script on a field focused on what's wrong, and asks a different question: what's going right? We ge...
Pay Now, Love It Later: Why I Work Out at 4 AM & The Mindset That Wins The Long Game
A solo riff today. No guest. Let's get into it.
Today's conversation is about intentional living in a reactive world—the 4 AM routine, the creative power of constraints, and why mood follows action.
Plus, the spirit animal I'd argue we'd...
David Epstein On Why Constraints Drive Creativity, The Myth Of Productive Freedom, & How Limits Make Us Better
David Epstein is a scientist-turned-investigative journalist, author of "Range," and one of the most rigorous thinkers working today.
This conversation explores his new book "Inside the Box," the counterintuitive argument that limits, not...
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Author, Athlete & Host of The Rich Roll Podcast. I write about personal transformation & the pursuit of living more authentically and self-actualized.
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