Understand your pain. Transform your life.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 684 | Founded | 3 years ago | Last Issue | 4 days ago |
| Active | |||||
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Women, your pain is real
You may have seen the news features or social media posts about women being dismissed —
“It’s in your head”, is the message.
Made up.
“Psychological”.
It’s stress…anxiety…blah blah blah…
Not because psychological factors do not matter...
Move With More Trust
How to create better experiences of movement when pain has made you cautious, guarded or avoidant
Nearly everything we do involves some kind of movement.
Motion is lotion
We need consistent movement through the day, every day.
Movement is a basic part of being human.
Yet with pain, the relationship with movement can change.
Movement can be feared and anticipated as painful.
It can be avoided for both...
The past has already happened
On returning to old stories, letting go, and creating space for what comes next
We all carry things from the past.
Pain is not in your head
Pain is not in your head.
Except if you are experiencing a headache or a migraine with pain in your head.
(Headache and migraine are not the same things).
However, many people are still either directly told it is, or that’s the inferenc...
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| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Help you understand your persistent pain, find what helps, and move towards what matters to you • Multidisciplinary Pain & Rehabilitation Specialist
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