Understand your pain. Live yourself better. Live Well. Knowledge, skills and know-how.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 689 | Founded | 3 years ago | Last Issue | 8 days ago |
| Active | |||||
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richmondstace.substack.comLatest Issues
Autumn Window
Autumn Window
Early morning road trip, left the bed
Unmade
Fed the dog then locked the doors, whilst nothing much was
Spoken
Thud scrape crunch squeal of doors and window
Wipers
The Autumn leaves the neighbours swept seem glued in...
Pain and what you think about pain
Noticing the difference can change how you relate and respond to what you feel
What type of pain do you have?
Pain is not an alarm
If you call pain an alarm, it’s alarming.
Words matter.
Particularly when we are trying to understand something as personal and often distressing as pain.
We frequently hear pain described as an alarm system.
An alarm that goes off when...
Pain isn’t just about tissue damage
It’s about the person and their life
Understanding this can change your relationship with pain.
Following in my Dad’s Footsteps
My dad loved Hastings. More than 30 years after leaving, I’ve returned with a desire to make my own contribution.
In 1982, my dad, Alan, was re-elected for a second year as Mayor of Hastings.
Hastings MP, Ken Warren, said:
“He has brough...
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| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Help you understand your persistent pain, find what helps, and move towards what matters to you • Multidisciplinary Pain & Rehabilitation Specialist
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