Right Now It's Like This
Mary Beth LaRueField Notes on Feeling
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 9 | Founded | 2 years ago | Last Issue | 5 months ago |
| Active | |||||
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marybethlarue.substack.comLatest Issues
You Are Under No Obligation
I scribbled down this quote from Alan Watts a few months ago and have come back to it many, many times.
“You are under no obligation to be the same person you were five minutes ago.”
Tattooing it forever on my heart, my brain, my...
What I'm Leaving in the Dark
This morning I woke up and stumbled through my morning, quite literally in the dark, the Daylight Saving shift both a gift and a curse. As I made my coffee and padded around the kitchen in a pair of wool socks belonging to my husband, the c...
Sun on my Face
Maybe I don’t need a supplement stack or a nine-step nighttime routine or even enough protein. Maybe what I actually need is to lay on the floor and feel the sun on my face.
I was teaching yesterday and found a particularly sunny spot...
Love in Action
I’m still trying to metabolize the grief of what’s unfolding here in the United States.
I haven’t had many words, beyond reposting what feels unbearable to witness. And honestly, I let myself take it all in so fully that I made myself...
Delete, delete, delete, breathe.
This morning my son asked me a question that only a child could ask with complete sincerity: if every single day of his life had been his birthday, how old would he be?
At the very same time, I was multitasking and that’s how I managed to...
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The writers behind this newsletter.
Slow flow yoga teacher, somatic practitioner and mama. Devoted to embodiment, somatic healing, recovery and the in-between moments like morning coffee, library books, road trips and slow Sundays with my family. A space for being human, on purpose.
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