RightHab’s Substack
RightHabMy personal Substack
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 58 | Founded | 2 years ago | Last Issue | 10 days ago |
| Active | |||||
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righthab.substack.comLatest Issues
The Longer You Practice, the Less Interested You Become in Defending Techniques
Photo by Emiliano Vittoriosi on Unsplash
Cervical manipulation may be one of the most polarizing interventions in rehabilitation.
Depending on who you ask, it is either a powerful treatment being unfairly attacked or a dangerous procedure...
Feldenkrais, Neuroplasticity, and the Stories Rehab Wants to Believe
Photo by Henrik Strandberg on Unsplash unsplash.com ...
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Every few months a rehab story makes the rounds online.
A forgotten clinician.
A patient “medicine gave up on.”
A method “they tested, proved, then buried.”
This w...
When Mediocre Rehab Loses to Pilates
Premium Deep Dive
The more I thought about the “Pilates beat PT” post, the more I realized the study itself is probably less interesting than the conversation surrounding it.
If Pilates Is Beating PT, We Should Ask Why
📸 Photo by Jaspinder Singh on Unsplash
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A recent social media post caught my attention.
The claim?
“Pilates outperformed conventional physiotherapy exercise.”
The post referenced a 2025 randomized clinical tri...
Tendinopathy: We May Have Overcomplicated It
Photo by Adam C. Davison on Unsplash.Used under the Unsplash license.
https://unsplash.com/@adamcdav
For years, tendinopathy rehab has been presented almost like a sacred progression chart:
Isometrics → Eccentrics → Concentrics → Plyomet...
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Authors
The writers behind this newsletter.
We dispel myths in physical therapy and exercise to improve care and make evidence-based information accessible. As fellowship-trained physical therapists, we empower patients and clinicians with accurate insights for better outcomes.
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