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Ritika's Substack

Ritika Kureel

My personal Substack

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Substack
PricingOnly free issuesPublishesWeekly
Issues11Founded6 months agoLast Issue11 days ago
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ritikakureel.substack.com
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Latest Issues

The Hopeless Don’t Revolt, and That’s Why Hope Is an Act of Resistance

I found this quote while doomscrolling at 2 am.

Anxious. Exhausted. Crying. Checking my phone every two minutes for updates on something I couldn’t stop watching even though every update made it worse. My body was running on no sleep and t...

11 days ago

Mental Health Cannot Be Apolitical

I’ve been lost, angry, emotionally exhausted, and mentally disturbed by everything happening around us in Delhi.

I haven’t posted anything for a while because, honestly, I’ve been struggling to process it all.

But today, I feel the need t...

11 days ago

What Happens When You Don’t Know What You Want

In the last semester of my master’s, something shifted.

Not dramatically. Not in a way I could point to and say, There, that’s the moment. It was quieter than that. Just a slow, creeping realisation that I didn’t want to do what I had spen...

12 days ago

Your Privilege Will Not Save You

Diwali is coming.

And if you live in Delhi, you already know what that means. The air turns thick. Visibility drops. Your chest tightens just walking to your car. Doctors talk about how every season like this shaves years off our lives, no...

16 days ago
4

Why You Self-Sabotage Your Own Goals (And Why It Makes Complete Sense)

Let me describe a feeling.

You’re running. Really running, researching, planning, building, trying. One day, you’re putting everything into one thing. The next day, you’ve pivoted completely. You’re making lists, reading articles, watching...

a month ago
1

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  • Ritika Kureel

    Psychologist & chronic overthinker. I write about anxiety, self-esteem & confidence, not like a textbook but like a friend. If you've felt too much and said too little, you're in the right place.

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