Ritual Stillness
FreyaVisioning gentler futures. Somatics, care, justice.
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 6 | Founded | 2 years ago | Last Issue | a year ago |
| Active | |||||
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ritualstillness.substack.comLatest Issues
Rest, Productivity and Our Fear of Daydreams
Step through a few folds of time, take a left down the winding alley, then reach up to that high shelf on your right. You’ll find a thick-bound book. Dust will slow through the air as you pull it down. ‘The Twenty First Century: A History’....
How Somatic Therapy Works: Finding the Shore
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In order to go swimming, I must believe I can get back to shore. All the heads bobbing in the sea generally agree on this basic principle.
Consciously or unconsciously, we assess: how far out can I safely swim in these wave...
Healing Activism: the Self-Worth Wound
If you’d told me ten years ago that I’d end up working in healing, I’d have replied: that’s the most useless, self-absorbed thing imaginable. My consciousness was deep in the emergencies of climate crisis and war and the generalised cruelti...
What if We All Just Collapse? (and other dangers of embodiment)
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Embodiment is the new Freud. Ask a therapist, any therapist, and they’ll tell you the same thing: we need to be in our bodies.1 Sit with sensation. Move, shake, and find our inner animals. Feel it to heal it.
As a somatic t...
How Somatic Therapy Works: Body Awareness
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‘Where do you feel that in your body?’
‘What sensations do you notice?’
‘Ok, and what does that anger feel like?’
These are all common questions you’ll be asked in a somatics session.1
Often, the answer is somewhere a...
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