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Artwork for Road Work

Road Work

Bjorn Anderson, Jenny Noble Anderson

Exploring the future of injury-free training and running longevity.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues11SubscribersRead gunnar402.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

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The Fox, the Hedgehog, and the Cost of Certainty - Part 2

Part 1 of this essay was about mindset. Part 2 is about practice.

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The Fox, the Hedgehog, and the Cost of Certainty

The fox knows many things, but the hedgehog knows one big thing.

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When Consistency Becomes Avoidance

Hmm. I would’ve guessed faster than that, my friend said when I told him my recent marathon times.

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Authors

The writers behind this newsletter.

  • Bjorn Anderson

    I’m a lifelong runner and co-founder of RunWise AI. I take a long-view approach to performance and longevity. After the U.S. Naval Academy, submarine service, and a career as a patent attorney, I now build injury-risk forecasting tools for runners.

  • Jenny Noble Anderson

    Poet. Social Worker. Solar-Powered Nature Lover. I write because of what happens when I don't.

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