Road Work
Bjorn AndersonEssays on running, and how the lessons it teaches shape how I train, think, and build.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 14 | Founded | a year ago | Last Issue | 2 months ago |
| Active | |||||
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gunnar402.substack.comLatest Issues
Why You're Wrong About (some) AI
“My team is opposed to apps that use AI.” I recently received this reply from a race director in response to a partnership proposal.
I’m not happy to hear this. But I understand. AI is everywhere, over-saturating spaces, and not always in...
The Forecast I Didn’t Have
In my mid-thirties, I went through a stretch of injuries that quietly redefined my relationship with running. Different ones, similar scripts. A stretch of training that felt great. A small twinge ignored. A bigger one rationalized. Then th...
Boston, Twice
I ran the Boston Marathon for the first time in 2002. I was 22 years old, a month from graduating the Naval Academy, and I thought I’d be back any time I wanted. I didn’t return for 21 years.
At the race expo in 2023.
My sharpest memory o...
Once, I Believed I Might
Growing up, I had Olympic dreams. I didn’t possess much talent, but I was driven. The Winter Olympics are nearing conclusion. They are a biannual reminder that the Games have shaped my imagination for as long as I can remember.
My dad tau...
The Fox, the Hedgehog, and the Cost of Certainty - Part 2
Part 1 of this essay was about mindset. Part 2 is about practice.
Complex systems don’t give us answers. They give us signals. The challenge is not extracting certainty from those signals but learning how to use them well. This is the lens...
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| Subscribers | Engagement | 64 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
I’m a lifelong runner and co-founder of RunWise AI. I take a long-view approach to performance and longevity. After the U.S. Naval Academy, submarine service, and a career as a patent attorney, I now build injury-risk forecasting tools for runners.
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