
Exploring the future of injury-free training and running longevity.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 11 | Founded | 9 months ago | Last Issue | 3 months ago |
| Active | |||||

Growing up, I had Olympic dreams. I didn’t possess much talent, but I was driven. The Winter Olympics are nearing conclusion. They are a biannual reminder that the Games have shaped my imagination for as long as I can remember.
My dad tau...
Part 1 of this essay was about mindset. Part 2 is about practice.
Complex systems don’t give us answers. They give us signals. The challenge is not extracting certainty from those signals but learning how to use them well. This is the lens...
The fox knows many things, but the hedgehog knows one big thing.
— Archilochus (c. 680–645 BCE)
For most of my professional life, I was trained and rewarded to think like a hedgehog.
I was drawn to patent law for the same reason I gravi...
Hmm. I would’ve guessed faster than that, my friend said when I told him my recent marathon times.
We were teammates in college more than twenty-five years ago. We hadn’t spoken in at least ten years and were recently catching up. It was...
A Guest Post by Jenny Noble Anderson
When you’ve been with your partner for 20-plus years, you think you have them pegged— personalities defined, roles well-sorted. Bjorn is the steady stone in our duo—a background in electrical engineerin...
Subscribers, engagement, traffic and sponsorship for Road Work.
| Subscribers | Engagement | 65 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
I’m a lifelong runner and co-founder of RunWise AI. I take a long-view approach to performance and longevity. After the U.S. Naval Academy, submarine service, and a career as a patent attorney, I now build injury-risk forecasting tools for runners.
Poet. Social Worker. Solar-Powered Human. I write because of what happens when I don't. Proud AI-free creator.
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