Robyn Openshaw's Newsletter For Health Warriors
Robyn OpenshawGet the latest on medical freedom, health strategies, and preparedness in the new economy.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 286 | Founded | 4 years ago | Last Issue | 9 days ago |
| Active | |||||
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robynopenshaw.substack.comLatest Issues
Cold Plunge: Helpful Health Secret or Just a Chilly Fad?
If you’ve spent any time on social media lately, you’ve probably seen the videos: people lowering themselves into tubs filled with ice, faces contorted, looking like they are trying to survive an Arctic shipwreck.
It’s called Cold Water Im...
My Friend Frank at Pickleball
I ran into a friend at pickleball I hadn’t seen in a while. I walked over to say hi, and saw his arm in a gauze tourniquet, with a vial of blood strapped to his arm, with a needle in it.
I said, “Frank! I’ve missed you—what is going on her...
Why I Broke Up With Health Insurance
It’s been 17 years ago, that I broke up with traditional health insurance.
Keeping it felt…wasteful. I’ve spent $100K’s on health insurance and have never maxed my deductible. So basically, I’ve been subsidizing others’ healthcare.
(And I...
Talking About Health Without the Shame
We’ve probably all heard about the idea of “body shaming”—it’s about not making people feel bad about their bodies. Some people worry that this idea makes us ignore real health problems like kids being overweight or serious illnesses. I get...
The Blue Light Blocker Buzz: Do Those Special Glasses Really Work?
Let’s talk about blue-light blockers!
May I begin by saying my research here surprised no one more than it surprised me? I’ve 100% bought into the blue-blocking narrative for many years.
You know how you spend a lot of time on your phon...
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